Anthony Miller 28:13 row
4,999
Meters
28:13.1
Time
2:49.3
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 126 |
January 04, 2026 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.1 | 4,999 | 2:49.3 | 72 | 548 | 259 | 27 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 26 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 27 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 28 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 28 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 28:13.1 | 570 | 2:49.3 | 72 | 547 | 30 | 27 |
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Workout Graph
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