Anthony Miller 29:01 row
4,999
Meters
29:01.2
Time
2:54.1
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 789 |
| Drag Factor | 127 |
January 04, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.2 | 4,999 | 2:54.1 | 66 | 528 | 256 | 27 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 27 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 28 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 44 | 28 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 28 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 26 |
| 29:01.2 | 707 | 2:50.5 | 71 | 542 | 36 | 26 |
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Workout Graph
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