Anthony Miller 23:52 row
4,002
Meters
23:52.4
Time
2:58.9
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 124 |
January 06, 2026 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 4,002 | 2:58.9 | 61 | 510 | 203 | 26 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 43 | 26 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 25 |
| 23:52.4 | 659 | 2:56.3 | 64 | 519 | 33 | 26 |
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Workout Graph
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