Anthony Miller 28:39 row
5,002
Meters
28:39.4
Time
2:51.8
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 124 |
January 08, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.4 | 5,002 | 2:51.8 | 69 | 537 | 257 | 27 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 27 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 27 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 28 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 28 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 28 |
| 28:39.4 | 639 | 2:51.6 | 69 | 538 | 33 | 27 |
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Workout Graph
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