Anthony Miller 29:03 row
4,999
Meters
29:03.1
Time
2:54.3
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 123 |
January 08, 2026 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:03.1 | 4,999 | 2:54.3 | 66 | 527 | 257 | 27 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 28 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 30 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 43 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 45 | 26 |
| 29:03.1 | 716 | 2:49.7 | 72 | 546 | 37 | 27 |
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Workout Graph
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