Anthony Miller 28:41 row
5,000
Meters
28:41.7
Time
2:52.1
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 125 |
January 09, 2026 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.7 | 5,000 | 2:52.1 | 69 | 537 | 257 | 27 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 27 |
| 15:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 26 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 28 |
| 25:00.0 | 885 | 2:49.4 | 72 | 552 | 46 | 28 |
| 28:41.7 | 664 | 2:46.9 | 75 | 552 | 34 | 29 |
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Workout Graph
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