Anthony Miller 28:33 row
5,001
Meters
28:33.8
Time
2:51.3
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 27 |
| Stroke Count | 790 |
| Drag Factor | 124 |
January 09, 2026 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.8 | 5,001 | 2:51.3 | 70 | 539 | 258 | 27 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 28 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 29 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 28 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 28 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 27 |
| 28:33.8 | 633 | 2:48.8 | 73 | 550 | 33 | 26 |
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Workout Graph
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