Anthony Miller 28:43 row
5,001
Meters
28:43.4
Time
2:52.3
Pace
257
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 844 |
| Drag Factor | 131 |
January 11, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.4 | 5,001 | 2:52.3 | 68 | 535 | 257 | 29 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 29 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 30 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 30 |
| 28:43.4 | 647 | 2:52.6 | 68 | 534 | 33 | 29 |
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Workout Graph
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