Anthony Miller 29:00 row
5,001
Meters
29:00.1
Time
2:53.9
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 134 |
January 12, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:00.1 | 5,001 | 2:53.9 | 66 | 528 | 257 | 28 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 28 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 29 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 45 | 28 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 46 | 29 |
| 29:00.1 | 708 | 2:49.5 | 72 | 547 | 36 | 29 |
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Workout Graph
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