Anthony Miller 29:06 row
5,004
Meters
29:06.2
Time
2:54.4
Pace
257
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 131 |
January 13, 2026 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.2 | 5,004 | 2:54.4 | 66 | 526 | 257 | 29 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 30 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 29 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 29 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 45 | 30 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 30 |
| 29:06.2 | 713 | 2:52.6 | 68 | 534 | 37 | 30 |
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Workout Graph
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