Anthony Miller 1:00:44 row
10,000
Meters
1:00:44.8
Time
3:02.2
Pace
507
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 131 |
January 16, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.8 | 10,000 | 3:02.2 | 58 | 500 | 507 | 29 |
| 5:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 29 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 15:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 30 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 30 |
| 25:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 29 |
| 30:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 30 |
| 35:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 31 |
| 40:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 30 |
| 45:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 29 |
| 50:00.0 | 820 | 3:02.9 | 57 | 504 | 42 | 30 |
| 55:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 30 |
| 1:00:00.0 | 845 | 2:57.5 | 63 | 516 | 43 | 31 |
| 1:00:44.8 | 124 | 3:00.6 | 59 | 562 | 7 | 28 |
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Workout Graph
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