Anthony Miller 1:11:43 row
12,000
Meters
1:11:43.6
Time
2:59.3
Pace
611
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 2068 |
| Drag Factor | 132 |
January 17, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:43.6 | 12,000 | 2:59.3 | 61 | 511 | 611 | 28 |
| 10:00.0 | 1,648 | 3:02.0 | 58 | 498 | 83 | 28 |
| 20:00.0 | 1,688 | 2:57.7 | 62 | 516 | 86 | 30 |
| 30:00.0 | 1,674 | 2:59.2 | 61 | 510 | 85 | 29 |
| 40:00.0 | 1,672 | 2:59.4 | 61 | 510 | 85 | 27 |
| 50:00.0 | 1,676 | 2:58.9 | 61 | 516 | 86 | 29 |
| 1:00:00.0 | 1,681 | 2:58.4 | 62 | 516 | 86 | 28 |
| 1:10:00.0 | 1,680 | 2:58.5 | 61 | 510 | 85 | 28 |
| 1:11:43.6 | 283 | 3:03.0 | 57 | 521 | 15 | 28 |
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Workout Graph
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