Anthony Miller 58:59 row
10,001
Meters
58:59.0
Time
2:56.9
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 133 |
January 17, 2026 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:59.0 | 10,001 | 2:56.9 | 63 | 519 | 511 | 28 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 28 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 15:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 29 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 28 |
| 25:00.0 | 876 | 2:51.2 | 70 | 552 | 46 | 30 |
| 30:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 35:00.0 | 849 | 2:56.6 | 63 | 528 | 44 | 28 |
| 40:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 45:00.0 | 847 | 2:57.0 | 63 | 528 | 44 | 28 |
| 50:00.0 | 859 | 2:54.6 | 66 | 528 | 44 | 28 |
| 55:00.0 | 868 | 2:52.8 | 68 | 540 | 45 | 30 |
| 58:59.0 | 709 | 2:48.5 | 73 | 542 | 36 | 30 |
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Workout Graph
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