Anthony Miller 1:02:53 row
9,999
Meters
1:02:53.6
Time
3:08.6
Pace
505
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Stroke Count | 1713 |
| Drag Factor | 133 |
January 20, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:53.6 | 9,999 | 3:08.6 | 52 | 481 | 505 | 27 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 28 |
| 10:00.0 | 814 | 3:04.2 | 56 | 504 | 42 | 28 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 27 |
| 20:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 25 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 30:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 27 |
| 35:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 27 |
| 40:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 28 |
| 45:00.0 | 781 | 3:12.0 | 49 | 468 | 39 | 27 |
| 50:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 27 |
| 55:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 28 |
| 1:00:00.0 | 790 | 3:09.8 | 51 | 480 | 40 | 27 |
| 1:02:53.6 | 462 | 3:07.8 | 53 | 476 | 23 | 28 |
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Workout Graph
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