Anthony Miller 32:17 row
5,001
Meters
32:17.0
Time
3:13.6
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 135 |
January 24, 2026 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.0 | 5,001 | 3:13.6 | 48 | 466 | 251 | 27 |
| 5:00.0 | 776 | 3:13.2 | 48 | 456 | 38 | 26 |
| 10:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 26 |
| 15:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 28 |
| 20:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 29 |
| 25:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 28 |
| 30:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 29 |
| 32:17.0 | 361 | 3:09.7 | 51 | 472 | 18 | 28 |
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Workout Graph
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