Anthony Miller 1:01:06 row
10,001
Meters
1:01:06.7
Time
3:03.3
Pace
506
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Stroke Count | 1784 |
| Drag Factor | 122 |
January 26, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:06.7 | 10,001 | 3:03.3 | 57 | 496 | 506 | 29 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 29 |
| 10:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 30 |
| 15:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 20:00.0 | 803 | 3:06.7 | 54 | 492 | 41 | 29 |
| 25:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 28 |
| 30:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 30 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 30 |
| 40:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 29 |
| 45:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 29 |
| 50:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 29 |
| 55:00.0 | 828 | 3:01.1 | 59 | 504 | 42 | 28 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 30 |
| 1:01:06.7 | 181 | 3:04.2 | 56 | 485 | 9 | 29 |
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Workout Graph
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