Anthony Miller 1:02:15 row
9,999
Meters
1:02:15.8
Time
3:06.8
Pace
505
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 1846 |
| Drag Factor | 122 |
January 28, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:15.8 | 9,999 | 3:06.8 | 54 | 486 | 505 | 29 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 10:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 30 |
| 15:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 30 |
| 20:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 29 |
| 25:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 29 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 29 |
| 35:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 29 |
| 40:00.0 | 801 | 3:07.2 | 53 | 492 | 41 | 30 |
| 45:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 50:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 30 |
| 55:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 29 |
| 1:00:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 29 |
| 1:02:15.8 | 367 | 3:05.0 | 55 | 503 | 19 | 29 |
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Workout Graph
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