Anthony Miller 29:53 row
5,000
Meters
29:53.3
Time
2:59.3
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 121 |
January 29, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.3 | 5,000 | 2:59.3 | 61 | 508 | 254 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 28 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 43 | 28 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 42 | 27 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 27 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 28 |
| 29:53.3 | 855 | 2:51.5 | 69 | 538 | 44 | 30 |
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Workout Graph
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