Anthony Miller 1:04:15 row
9,999
Meters
1:04:15.3
Time
3:12.7
Pace
502
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 1792 |
| Drag Factor | 119 |
January 30, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:15.3 | 9,999 | 3:12.7 | 49 | 468 | 502 | 27 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 29 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 40 | 29 |
| 15:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 28 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 27 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 27 |
| 30:00.0 | 770 | 3:14.8 | 47 | 462 | 39 | 27 |
| 35:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 26 |
| 40:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 29 |
| 45:00.0 | 762 | 3:16.8 | 46 | 457 | 39 | 28 |
| 50:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 27 |
| 55:00.0 | 785 | 3:11.0 | 50 | 472 | 40 | 29 |
| 1:00:00.0 | 794 | 3:08.9 | 52 | 478 | 40 | 29 |
| 1:04:15.3 | 671 | 3:10.2 | 51 | 474 | 33 | 28 |
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Workout Graph
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