Anthony Miller 54:26 SkiErg
10,002
Meters
54:26.9
Time
2:43.3
Pace
525
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 44 |
| Stroke Count | 2400 |
| Drag Factor | 70 |
January 30, 2026 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:26.9 | 10,002 | 2:43.3 | 80 | 578 | 525 | 44 |
| 5:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 41 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 45 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 46 |
| 20:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 42 |
| 25:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 43 |
| 30:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 42 |
| 35:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 44 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 46 |
| 45:00.0 | 932 | 2:40.9 | 84 | 600 | 50 | 44 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 47 |
| 54:26.9 | 829 | 2:40.9 | 84 | 593 | 44 | 45 |
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Workout Graph
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