Anthony Miller 54:53 SkiErg
10,001
Meters
54:53.2
Time
2:44.6
Pace
523
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 45 |
| Stroke Count | 2475 |
| Drag Factor | 70 |
January 31, 2026 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.2 | 10,001 | 2:44.6 | 78 | 569 | 523 | 45 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 46 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 46 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 44 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 46 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 45 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 46 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 44 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 43 |
| 45:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 45 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 48 | 46 |
| 54:53.2 | 945 | 2:35.1 | 94 | 622 | 51 | 45 |
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Workout Graph
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