Anthony Miller 16:35 SkiErg

3,000

Meters

16:35.7

Time

2:45.9

Pace

158

Calories

Average Watts77
Calories Per Hour563
Stroke Rate39
Stroke Count657
Drag Factor71

March 20, 2026 22:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:35.7 3,000 2:45.9 77 563 158 39
5:00.0 870 2:52.4 68 535 45 37
10:00.0 895 2:47.5 74 555 47 39
15:00.0 936 2:40.2 85 592 50 42
16:35.7 299 2:40.0 85 593 16 41

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Workout Graph

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