Anthony Miller 28:30 SkiErg
5,008
Meters
28:30.4
Time
2:50.7
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 42 |
| Stroke Count | 1206 |
| Drag Factor | 72 |
May 24, 2026 20:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.4 | 5,008 | 2:50.7 | 70 | 540 | 257 | 42 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 40 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 43 |
| 15:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 43 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 44 |
| 25:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 42 |
| 28:30.4 | 620 | 2:49.6 | 72 | 547 | 32 | 42 |
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Workout Graph
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