Anthony Miller 30:17 BikeErg

11,009

Meters

30:17.9

Time

2:45.1

Pace

287

Calories

7

Heart Rate

Average Watts78
Calories Per Hour568
RPM63
Revolution Count1930
Power/kg0.93
Drag Factor62

August 30, 2026 21:11:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:17.9 11,009 2:45.1 78 568 287 63 7
5:00.0 1,837 2:43.3 80 576 48 63
10:00.0 1,812 2:45.5 77 564 47 64
15:00.0 1,796 2:47.0 75 564 47 63
20:00.0 1,808 2:45.9 77 564 47 64 51
25:00.0 1,819 2:44.9 78 564 47 64
30:00.0 1,837 2:43.3 80 576 48 65
30:17.9 100 2:59.0 61 603 3 60

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Workout Graph

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