Anthony Miller 21:04 BikeErg
6,064
Meters
21:04.6
Time
3:28.5
Pace
157
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 51 |
| Power/kg | 0.46 |
| Drag Factor | 56 |
September 27, 2026 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:04.6 | 6,064 | 3:28.5 | 39 | 446 | 157 | 51 |
| 5:00.0 | 1,083 | 4:37.0 | 16 | 372 | 31 | 39 |
| 10:00.0 | 1,583 | 3:09.5 | 51 | 468 | 39 | 57 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 480 | 40 | 57 |
| 20:00.0 | 1,552 | 3:13.2 | 48 | 468 | 39 | 55 |
| 21:04.6 | 281 | 3:49.8 | 29 | 445 | 8 | 48 |