Anthony Miller 28:29 row
5,008
Meters
28:29.0
Time
2:50.6
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 130 |
October 09, 2026 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.0 | 5,008 | 2:50.6 | 70 | 547 | 260 | 24 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 24 |
| 10:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 25 |
| 15:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 25 |
| 20:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 25 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 25 |
| 28:29.0 | 615 | 2:49.9 | 71 | 551 | 32 | 24 |
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Workout Graph
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