Anthony Miller 45:03 SkiErg
10,006
Meters
45:03.2
Time
2:15.0
Pace
595
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 2036 |
| Drag Factor | 68 |
October 10, 2026 16:06:56
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.2 | 10,006 | 2:15.0 | 142 | 792 | 595 | 45 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 42 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 46 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 47 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 44 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 43 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 47 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 46 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 47 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 46 |
| 45:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 0 |
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Workout Graph
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