Anthony Miller 30:15 BikeErg
10,008
Meters
30:15.2
Time
3:01.3
Pace
253
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 62 |
| Power/kg | 0.7 |
| Drag Factor | 51 |
October 11, 2026 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:15.2 | 10,008 | 3:01.3 | 59 | 501 | 253 | 62 |
| 5:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 61 |
| 10:00.0 | 1,621 | 3:05.0 | 55 | 480 | 40 | 61 |
| 15:00.0 | 1,631 | 3:03.9 | 56 | 504 | 42 | 61 |
| 20:00.0 | 1,658 | 3:00.9 | 59 | 504 | 42 | 62 |
| 25:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 63 |
| 30:00.0 | 1,722 | 2:54.2 | 66 | 528 | 44 | 65 |
| 30:15.2 | 83 | 3:03.1 | 57 | 473 | 2 | 59 |