Anthony Miller 31:40 BikeErg
10,003
Meters
31:40.8
Time
3:10.0
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 59 |
| Power/kg | 0.61 |
| Drag Factor | 51 |
October 11, 2026 23:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:40.8 | 10,003 | 3:10.0 | 51 | 475 | 251 | 59 |
| 5:00.0 | 1,554 | 3:13.0 | 49 | 468 | 39 | 58 |
| 10:00.0 | 1,583 | 3:09.5 | 51 | 468 | 39 | 59 |
| 15:00.0 | 1,546 | 3:14.0 | 48 | 468 | 39 | 58 |
| 20:00.0 | 1,619 | 3:05.2 | 55 | 492 | 41 | 61 |
| 25:00.0 | 1,591 | 3:08.5 | 52 | 480 | 40 | 59 |
| 30:00.0 | 1,576 | 3:10.3 | 51 | 480 | 40 | 59 |
| 31:40.8 | 534 | 3:08.7 | 52 | 464 | 13 | 60 |