Anthony Miller 30:49 BikeErg
10,002
Meters
30:49.7
Time
3:04.9
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 60 |
| Revolution Count | 1874 |
| Power/kg | 0.66 |
| Drag Factor | 52 |
October 13, 2026 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:49.7 | 10,002 | 3:04.9 | 55 | 490 | 252 | 60 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 468 | 39 | 59 |
| 10:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 60 |
| 15:00.0 | 1,624 | 3:04.7 | 56 | 492 | 41 | 61 |
| 20:00.0 | 1,626 | 3:04.5 | 56 | 492 | 41 | 61 |
| 25:00.0 | 1,653 | 3:01.4 | 59 | 504 | 42 | 62 |
| 30:00.0 | 1,654 | 3:01.3 | 59 | 504 | 42 | 62 |
| 30:49.7 | 276 | 3:00.0 | 60 | 507 | 7 | 63 |
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Workout Graph
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