Anthony Miller 45:44 SkiErg
10,008
Meters
45:44.6
Time
2:17.1
Pace
589
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 44 |
| Stroke Count | 2048 |
| Drag Factor | 69 |
October 13, 2026 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.6 | 10,008 | 2:17.1 | 136 | 772 | 589 | 44 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 41 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 43 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 46 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 46 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 45 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 44 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 46 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 48 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 45 |
| 45:44.6 | 156 | 2:22.9 | 120 | 726 | 9 | 41 |
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Workout Graph
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