Anthony Miller 30:46 BikeErg
10,003
Meters
30:46.6
Time
3:04.6
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 60 |
| Revolution Count | 1878 |
| Power/kg | 0.67 |
| Drag Factor | 51 |
October 13, 2026 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:46.6 | 10,003 | 3:04.6 | 56 | 491 | 252 | 60 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 492 | 41 | 61 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 61 |
| 15:00.0 | 1,631 | 3:03.9 | 56 | 492 | 41 | 61 |
| 20:00.0 | 1,614 | 3:05.8 | 55 | 492 | 41 | 61 |
| 25:00.0 | 1,625 | 3:04.6 | 56 | 492 | 41 | 61 |
| 30:00.0 | 1,626 | 3:04.5 | 56 | 492 | 41 | 61 |
| 30:46.6 | 252 | 3:04.9 | 55 | 463 | 6 | 60 |
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Workout Graph
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