Anthony Miller 30:00 BikeErg
10,005
Meters
30:00.8
Time
2:59.9
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 62 |
| Revolution Count | 1877 |
| Power/kg | 0.72 |
| Drag Factor | 51 |
October 13, 2026 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.8 | 10,005 | 2:59.9 | 60 | 505 | 253 | 62 |
| 5:00.0 | 1,635 | 3:03.4 | 57 | 492 | 41 | 61 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 63 |
| 15:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 64 |
| 20:00.0 | 1,691 | 2:57.4 | 63 | 516 | 43 | 63 |
| 25:00.0 | 1,676 | 2:58.9 | 61 | 516 | 43 | 63 |
| 30:00.0 | 1,639 | 3:03.0 | 57 | 492 | 41 | 61 |
| 30:00.8 | 3 | 4:26.6 | 18 | 363 | 0 | 80 |
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Workout Graph
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