Anthony Miller 29:04 row
5,000
Meters
29:04.8
Time
2:54.4
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 101 |
October 14, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:04.8 | 5,000 | 2:54.4 | 66 | 528 | 256 | 25 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 25 |
| 15:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 26 |
| 20:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 26 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 |
| 29:04.8 | 705 | 2:53.6 | 67 | 544 | 37 | 26 |
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Workout Graph
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