Anthony Miller 45:17 SkiErg
10,021
Meters
45:17.4
Time
2:15.5
Pace
594
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 43 |
| Stroke Count | 1962 |
| Drag Factor | 71 |
October 17, 2026 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.4 | 10,021 | 2:15.5 | 140 | 786 | 594 | 43 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 42 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 43 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 44 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 42 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 43 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 45 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 44 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 44 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 45 |
| 45:17.4 | 49 | 2:57.5 | 63 | 413 | 2 | 22 |
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Workout Graph
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