Anthony Miller 30:01 BikeErg

10,000

Meters

30:01.7

Time

3:00.1

Pace

253

Calories

Average Watts60
Calories Per Hour505
RPM56
Revolution Count1697
Power/kg0.72
Drag Factor69

October 31, 2026 08:01:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.7 10,000 3:00.1 60 505 253 56
5:00.0 1,639 3:03.0 57 492 41 56
10:00.0 1,666 3:00.0 60 504 42 57
15:00.0 1,677 2:58.8 61 516 43 57
20:00.0 1,674 2:59.2 61 504 42 56
25:00.0 1,663 3:00.3 60 504 42 57
30:01.7 1,683 2:59.2 61 513 43 57

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Workout Graph

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