Anthony Miller 30:32 BikeErg
10,003
Meters
30:32.8
Time
3:03.2
Pace
254
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 54 |
| Revolution Count | 1656 |
| Power/kg | 0.68 |
| Drag Factor | 75 |
November 06, 2026 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:32.8 | 10,003 | 3:03.2 | 57 | 498 | 254 | 54 |
| 5:00.0 | 1,572 | 3:10.8 | 50 | 468 | 39 | 52 |
| 10:00.0 | 1,606 | 3:06.7 | 54 | 492 | 41 | 53 |
| 15:00.0 | 1,651 | 3:01.7 | 58 | 504 | 42 | 55 |
| 20:00.0 | 1,666 | 3:00.0 | 60 | 516 | 43 | 55 |
| 25:00.0 | 1,625 | 3:04.6 | 56 | 492 | 41 | 53 |
| 30:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 57 |
| 30:32.8 | 152 | 3:35.7 | 35 | 439 | 4 | 56 |
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Workout Graph
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