Anthony Miller 49:14 row
10,016
Meters
49:14.5
Time
2:27.4
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 120 |
May 04, 2024 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.5 | 10,016 | 2:27.4 | 109 | 675 | 552 | 21 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 22 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 59 | 22 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 19 |
| 49:14.5 | 875 | 2:25.4 | 114 | 691 | 50 | 23 |
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Workout Graph
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