Anthony Miller 28:23 row
6,012
Meters
28:23.2
Time
2:21.6
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 633 |
| Drag Factor | 118 |
May 08, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.2 | 6,012 | 2:21.6 | 123 | 723 | 340 | 22 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 24 |
| 28:23.2 | 739 | 2:17.4 | 135 | 763 | 43 | 23 |
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Workout Graph
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