Anthony Miller 30:09 SkiErg
6,007
Meters
30:09.8
Time
2:30.6
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 40 |
| Stroke Count | 1211 |
| Drag Factor | 66 |
May 20, 2024 11:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,007 | 2:30.6 | 102 | 652 | 325 | 40 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 40 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 39 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 40 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 41 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 40 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 41 |
| 30:09.7 | 16 | 5:03.1 | 13 | 343 | 0 | 0 |
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Workout Graph
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