Anthony Miller 23:34 row
5,016
Meters
23:34.2
Time
2:20.9
Pace
284
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 128 |
June 15, 2024 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.2 | 5,016 | 2:20.9 | 125 | 729 | 21 | 106 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 94 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 | 105 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 108 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 20 | 110 |
| 23:34.2 | 759 | 2:21.1 | 125 | 728 | 21 | 117 |
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Workout Graph
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