Anthony Miller 21:25 SkiErg
4,506
Meters
21:25.5
Time
2:22.6
Pace
253
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 770 |
| Drag Factor | 71 |
July 12, 2024 18:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 4,506 | 2:22.6 | 121 | 715 | 35 | 145 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 37 | 110 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 33 | 143 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 38 | 159 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 | 159 |
| 21:25.5 | 248 | 2:52.3 | 68 | 535 | 33 | 156 |
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Workout Graph
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