Anthony Miller 20:27 SkiErg
4,014
Meters
20:27.4
Time
2:32.8
Pace
216
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 690 |
| Drag Factor | 69 |
September 16, 2024 23:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.4 | 4,014 | 2:32.8 | 98 | 637 | 216 | 33 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 34 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 34 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 35 |
| 20:27.4 | 84 | 2:43.0 | 81 | 577 | 4 | 30 |
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Workout Graph
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