Anthony Miller 31:10 row
6,007
Meters
31:10.5
Time
2:35.6
Pace
318
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 129 |
September 16, 2024 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.5 | 6,007 | 2:35.6 | 93 | 619 | 318 | 21 | 105 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 | 96 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 | 108 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 21 | 106 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 | 106 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 | 106 |
| 30:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 21 | 105 |
| 31:10.5 | 234 | 2:30.6 | 102 | 652 | 13 | 21 | 114 |
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Workout Graph
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