Anthony Miller 56:24 SkiErg
10,008
Meters
56:24.2
Time
2:49.0
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 1753 |
| Drag Factor | 71 |
September 19, 2024 00:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:24.2 | 10,008 | 2:49.0 | 72 | 549 | 512 | 31 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 33 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 32 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 31 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 31 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 28 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 29 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 32 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 31 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 32 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 32 |
| 55:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 31 |
| 56:24.1 | 239 | 2:55.9 | 64 | 521 | 12 | 31 |
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Workout Graph
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