Anthony Miller 23:55 row
4,426
Meters
23:55.7
Time
2:42.1
Pace
229
Calories
93
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 484 |
| Drag Factor | 128 |
September 19, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:55.7 | 4,426 | 2:42.1 | 82 | 582 | 229 | 20 | 93 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | 90 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 | 94 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 20 | 94 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 19 | 94 |
| 23:55.7 | 723 | 2:43.0 | 81 | 578 | 37 | 20 | 96 |
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Workout Graph
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