Anthony Miller 31:38 row
6,013
Meters
31:38.7
Time
2:37.8
Pace
317
Calories
104
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 103 |
September 25, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.7 | 6,013 | 2:37.8 | 89 | 606 | 317 | 17 | 104 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 | 100 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 18 | 105 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 106 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 18 | 106 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 18 | 103 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 17 | 105 |
| 31:38.7 | 310 | 2:39.1 | 87 | 598 | 16 | 16 | 104 |
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Workout Graph
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