Anthony Miller 31:41 row
6,007
Meters
31:41.9
Time
2:38.3
Pace
316
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 559 |
| Drag Factor | 103 |
September 29, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:41.9 | 6,007 | 2:38.3 | 88 | 603 | 316 | 17 | 102 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 19 | 98 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 18 | 103 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 18 | 104 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 105 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 17 | 104 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 17 | 102 |
| 31:41.9 | 324 | 2:37.2 | 90 | 609 | 17 | 16 | 104 |
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Workout Graph
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