Anthony Miller 56:55 SkiErg
10,021
Meters
56:55.7
Time
2:50.4
Pace
510
Calories
7
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 1692 |
| Drag Factor | 69 |
October 06, 2024 22:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:55.7 | 10,021 | 2:50.4 | 71 | 543 | 510 | 29 | 7 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 31 | 90 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 31 | |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 31 | |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 30 | |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 28 | |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 | |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 | |
| 40:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 29 | |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 28 | |
| 50:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 29 | |
| 55:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 32 | |
| 56:55.6 | 289 | 3:20.0 | 44 | 450 | 14 | 28 |
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Workout Graph
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