Anthony Miller 29:08 SkiErg
5,019
Meters
29:08.0
Time
2:54.1
Pace
253
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 871 |
| Drag Factor | 70 |
October 07, 2024 22:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:08.0 | 5,019 | 2:54.1 | 66 | 528 | 253 | 30 | 107 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 31 | 120 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 | 109 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 30 | 95 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 30 | 94 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 30 | 97 |
| 29:08.0 | 694 | 2:58.6 | 61 | 511 | 35 | 29 | 128 |
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Workout Graph
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